
Zero Points Garden Vegetable Soup
POINTS® Value: 0
Servings: 12
Preparation Time: 35 min
Cooking Time: 13 min
Level of Difficulty: Easy
Works with Simply Filling
Some say that this soup is the secret to their weight-loss success. It's a great midday snack or premeal hunger-buster.
Ingredients
2 medium garlic clove(s), minced
1 medium onion(s), diced
2 medium carrot(s), diced
1 medium sweet red pepper(s), diced
1 medium stalk(s) celery, diced
2 small zucchini, diced
2 cup(s) green cabbage, shredded
2 cup(s) Swiss chard, chopped
2 cup(s) cauliflower, small florets
2 cup(s) broccoli, small florets
2 tsp thyme, fresh, chopped
6 cup(s) vegetable broth
2 tbsp parsley, or chives, fresh, chopped
1/2 tsp table salt, or to taste
1/4 tsp black pepper, or to taste
2 tbsp fresh lemon juice, optional
Instructions:
Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes.
Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Yields about 1 cup per serving.
Make up a big pot and get ready for healthy goodness. Bon Appetit!
3 comments:
Thanks for sharing this!! I really need this!!
sounds great on these cold days!!
that sounds delicious, and even better...healthy! I will be making this one soon!
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